Understand
A detailed conversation and physical assessment to identify the likely cause of your symptoms.
Personal, hands-on treatment from Josef Lock, a Chartered Physiotherapist with over 25 years of clinical experience.
Whether pain is affecting your work, sport, sleep or everyday life, the first step is understanding what is causing it.
Josef combines careful assessment, hands-on treatment and a practical exercise plan to help you return to the activities that matter to you.
Meet JosefClear advice and individual treatment for a wide range of musculoskeletal conditions.
Support for knee, ankle and lower limb pain, weakness or injury.
Learn more 02Assessment and treatment to reduce pain and restore comfortable movement.
Learn more 03Targeted care for stiffness, impingement and restricted shoulder movement.
Learn more 04Practical strategies to manage symptoms, maintain mobility and build strength.
Learn more 05Rehabilitation for muscle, tendon and ligament strains caused by sport or work.
Learn more 06A progressive recovery plan to rebuild confidence, function and independence.
Learn moreJosef Lock qualified at Leeds School of Physiotherapy in 1994 and has spent his career developing expertise in musculoskeletal care.
Following NHS work and community physiotherapy experience in Michigan, USA, Josef returned to the UK and has worked extensively in private practice. His approach is practical, personal and focused on restoring full function.
No generic plans. Your treatment is shaped around your condition, lifestyle and goals.
A detailed conversation and physical assessment to identify the likely cause of your symptoms.
Hands-on therapy and other appropriate techniques to ease pain and improve movement.
A manageable exercise plan designed to restore strength and reduce the chance of recurrence.
Call or email to discuss your symptoms and arrange an appointment. Josef aims to respond within 24 hours.
Monday–Friday: 8am–7pm
Saturday: 8am–1pm
Sunday: Closed