Ankle & lower limb
Assessment and rehabilitation for pain, weakness or injury affecting your hip, knee, ankle or foot.
Get back to confident, comfortable movement
Lower limb problems can change how you walk, exercise and manage everyday tasks. A detailed assessment helps identify both the irritated structure and the movement patterns contributing to it.
Treatment is shaped around your symptoms and goals, whether that means returning to sport, walking further, managing stairs or simply moving without apprehension.
- Knee pain and stiffness
- Ankle sprains
- Achilles tendon pain
- Plantar heel pain
- Hip and groin pain
- Running-related injuries
What treatment may involve
Movement assessment
Reviewing strength, joint movement, balance, walking or running mechanics and the activities that aggravate symptoms.
Symptom relief
Hands-on treatment, taping or advice may be used to settle pain and make movement easier where appropriate.
Progressive rehabilitation
A focused exercise programme builds mobility, strength, control and confidence at a manageable pace.
If you cannot bear weight, have marked swelling or deformity, or suspect a fracture, seek urgent medical assessment before booking routine physiotherapy.