Shoulder pain
Targeted care for pain, stiffness, weakness and restricted movement around the shoulder and upper arm.
Restore reach, strength and control
Shoulder symptoms can affect dressing, lifting, sleep, work and sport. Treatment starts by identifying which movements and loads are sensitive and what your shoulder needs to regain.
The neck, shoulder blade and upper back are also assessed where relevant, giving you a plan that addresses the whole movement pattern rather than one painful spot.
- Rotator cuff pain
- Frozen shoulder
- Shoulder impingement
- Weakness after injury
- Joint stiffness
- Sports-related pain
Treatment built around your goals
Shoulder assessment
Reviewing range, strength, control and the everyday or sporting movements that provoke symptoms.
Improve movement
Hands-on techniques and guided movement may be used where they help reduce stiffness or pain.
Build capacity
Progressive strengthening prepares the shoulder for lifting, reaching, work or sport.
Seek prompt medical assessment for visible deformity, inability to move the arm, severe swelling, loss of sensation or sudden unexplained weakness.